Go Back   iRV2 Forums > iRV2.com COMMUNITY FORUMS > Just Conversation
Click Here to Login
Join iRV2 Today

Mission Statement: Supporting thoughtful exchange of knowledge, values and experience among RV enthusiasts.
Reply
  This discussion is proudly sponsored by:
Please support our sponsors and let them know you heard about their products on iRV2
 
Thread Tools Search this Thread Display Modes
 
Old 02-25-2015, 07:32 AM   #1
Senior Member
 
ctpres's Avatar


 
Ford Super Duty Owner
Join Date: May 2010
Location: Chasing 70 degrees in lower 48
Posts: 1,891
Exercise!

Most exercise programs I have seen - require: equipment, space, outdoors, water, younger body or excellent health to start with. I found this Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging | National Institute on Aging. In my opinion it is a great RV/camping set of exercises. It is designed for seniors but is suitable for all ages. Can be downloaded in PDF or ordered in hard copy. Multiple copies available up to 25 with shipping - and best of all it is FREE!
__________________

__________________
Suzie & Chuck USNR USAF USCGA Challenger Owners Club 2015 37KT Challenger, Demco Commander tow bar, Ready Brake, Sewer Solutions, Safe-T-Plus 41-230, 5-Star tune, towing 2017 Ford Edge FWD 3.6L V-6 four down & 385 FastTrack kayak in the basement.
Summer - Creede, CO Winter - Okeechobee, FL
ctpres is offline   Reply With Quote
Join the #1 RV Forum Today - It's Totally Free!

iRV2.com RV Community - Are you about to start a new improvement on your RV or need some help with some maintenance? Do you need advice on what products to buy? Or maybe you can give others some advice? No matter where you fit in you'll find that iRV2 is a great community to join. Best of all it's totally FREE!

You are currently viewing our boards as a guest so you have limited access to our community. Please take the time to register and you will gain a lot of great new features including; the ability to participate in discussions, network with other RV owners, see fewer ads, upload photographs, create an RV blog, send private messages and so much, much more!

Old 02-25-2015, 10:50 AM   #2
Senior Member/RVM #90
 
MSHappyCampers's Avatar


 
Monaco Owners Club
Join Date: Nov 2002
Location: Columbus, MS
Posts: 26,326
Thanks! Most of us need that!
__________________

__________________
Joe & Annette

2002 Monaco Windsor 40PBT, 2013 Honda CRV AWD
MSHappyCampers is offline   Reply With Quote
Old 02-25-2015, 11:00 AM   #3
Senior Member
 
camato5's Avatar
 
Thor Owners Club
Freightliner Owners Club
Join Date: Aug 2014
Posts: 457
Very Interesting, thanks. I am going to try this out.. baby steps
__________________
Charlie & Diane Amato
2014 Thor Tuscany 40XE XTE DP
Ferndale, Arkansas
camato5 is offline   Reply With Quote
Old 02-25-2015, 11:52 AM   #4
Senior Member
 
papaw.1's Avatar
 
Tiffin Owners Club
Join Date: Nov 2011
Location: ALABAMA
Posts: 568
papaw.1

Hey Chuck,
Good info.How are you and Suzie doing?Are you still in Fla?We are planning on going to Gulf Shores in March for a couple of weeks.Do you still like your MH? I sure it is really nice.I was thinking about getting a new one but when I went to talk to the salesman they didn't want to give me hardly anything for mine so I kinda backed off for awhile.Good Luck and tell Suzie we said hey.
__________________
Billy & Millie (2013 Allegro 36 LA) USMC VET
2013 Hyundai GT, 08 Harley trike
Mastertow dolly/doxies Gracie & Special
papaw.1 is offline   Reply With Quote
Old 02-25-2015, 12:06 PM   #5
"Formerly Diplomat Don"
 
Dutch Star Don's Avatar
 
Newmar Owners Club
Join Date: Apr 2005
Location: Moorpark, Ca.
Posts: 9,292
I have a bad back it manifests itself in sore leg muscles and stiffness after driving long periods. I've been trying to do more stretching when behind the wheel. When not in traffic, I move my legs out from under the dash (easier in a DP) and then stretch them every couple of hours. I find I feel better when I stop and get up from behind the wheel. No more walking around like the Hunchback of Notre Dame after a long drive.
__________________
Don & Mary
2014 Newmar Dutch Star - All Electric - 450 ISL
2016 GMC Canyon 4WD Crew Cab
Dutch Star Don is offline   Reply With Quote
Old 02-27-2015, 10:06 PM   #6
Senior Member
 
EDALLSAILS's Avatar
 
Thor Owners Club
Freightliner Owners Club
Join Date: Apr 2011
Location: Port Charlotte, FL
Posts: 727
We took class lessons on Tia Chi. Basic stretching exercise.
__________________

__________________
EDALLSAILS is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Genset Exercise in Winter Storage vettenuts RV Systems & Appliances 19 09-19-2015 09:51 AM
Exercise engine or not bruscillo Ford Motorhome Chassis Forum 19 01-02-2015 06:07 PM
How do you exercise a Genny when your MH is covered Kliwks Class A Motorhome Discussions 11 11-11-2014 06:56 PM
MY Kind of Exercise jwomack RV'ing Humor & Crazy but True Stories 3 08-18-2014 03:35 PM
Generator Exercise question n5pht Class C Motorhome Discussions 8 04-02-2014 07:32 AM

» Virginia Campgrounds

Reviews provided by


Copyright 2002- Social Knowledge, LLC All Rights Reserved.

All times are GMT -6. The time now is 12:49 PM.


Powered by vBulletin® Version 3.8.8 Beta 1
Copyright ©2000 - 2017, vBulletin Solutions, Inc.