Exercise option

[DonavonP]

http://www.matchpractice.com/game/

Golf putting practice

[DonavonP]

http://www.matchpractice.com/game/

Golf putting practice

[Tom N]

The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.

If you're over 40, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN.............



NOW SCROLL UP..

That's enough for the first day. Great job.

Have a glass of wine.

[historyljc]

Thanks Tom N. I started your program. Boy I'm tired. Now I really need that wine.

[Road Dog]

I exercise every day and then I slip into a coma!

[Tenn.nana]

Luv, luv this exercise program!!!! (smile)

It does tax the brain....a little (smile)

Thank you for the evening chuckle. (smile)

[Mike & CeCe]

Whew! That is enough for me too.... where is my bartender?

Mike
89 LeSharo w/3.3 Dodge Conversion
"Kids are gone and no dog" = FREEDOM