Re: Exercise... As it happens I like riding my bicycle, plus some years ago wife got me a nice one for Christmas. Problem is,, IN Detroit, there are not a lot of nice places to rid to or safe places to just ride.
Well.. Since I have not paid my Hughes I-net bill I'm having to ride to the Family center in the park most of the time to get online every day... In one park it's rough up and down roads (not very up and down but never the less up and down) the other I have to cross a high dome bridge.
When I first moved into the motor home and went full time I'd reach that bridge and it's downshift the 18 speed bike into like 3rd (Low range in the front and 2 or 3 in the back) Last week it was Middle gea in the front and 3rd in the back (That's going from slowest to fastest in both cases)
I tell folks the bearings on the wheels are getting the rust worn off and are now smoother.. and In truth I did a bit of "Truing" on the wheel.
but I think the 15 pounds less of me when I visited the Doctor WED (As compared to when I last visited him) has a lot to do with it too