We drive 4500-5500 miles per year,so I change it once a year and use the recommended Motorcraft 5W-20 synthetic blend. 6 qts with filter. I added the quick drain valve which lets me use a hose to drain it so it doesn't hit the axle beam.
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Ole and Anne Anderson, Highland, Michigan
'02 Adventurer 32V, Ford F-53, ours since 4/08,Hankooks, Konis, SeeLevel, CHF
'84 CJ-7 , 5.3 Chevy, 3" lift, 33's, Detroit Locker, Fiberglas tub, winch, hi-lift
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