Just wondering, are there any other senior citizens out there still practicing Karate or a martial art? Retired for the second time and soon to be 61, I practice Shotokan Karate 2 nights a week at a local dojo and I walk 3 miles a day. Yea, I know it sounds sort of dorky... no make that really dorky,
for an old fart to take karate, but dorky as it may seem, I knew it was the best and fastest way to return to reasonably good health after many years of smoking, drinking, no exercise, no sleep and a high stress job (I still drink a little
). My motivation was that I desperately needed to engage in some sort of vigorous exercise and you absolutely won't find better exercise than a martial art, JMHO. Gym is just too boring. I learned Wado-Ryu style karate back in the early 70's in college (earned a Nidan). I hit the reset button about 3 years ago when my health took a nose dive thanks to all those bad habits. My health has now improved and I am hoping to get back a few of those 10 years they say you lose from smoking... dorky or not. Just wondering if there are other senior martial artist out there?