To change email notifications:
1. Click on the User CP tab
2. Click on Edit Options from the left column
3. Scroll down to the Default Thread Subscription Mode section and then choose your preferred method from the drop dowm menu:
Do not subscribe
No email notification
Instant email notification
Daily email notification
Weekly email notification
4. Scroll to the page bottom and click on Save Changes
This and so much more on Forum "How-To" is here:
http://www.irv2.com/forums/f62/forum...ics-49134.html