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11-09-2020, 04:36 PM
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#1
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Senior Member
Workhorse Chassis Owner
Join Date: Jan 2002
Posts: 1,896
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HOW MUCH water should I drink per day...??
I have read more than once, lately....... that you take your weight in pounds and convert to ounces after dividing by 1/2.
OK, I'm 160 lbs and that means 80 ounces/day. Or 2-1/2 Quarts.
I fill my insulated thermos each day and it holds 32 ounces or 1 Quart. I can use this up, winter or summer.....but rarely more than that.
What is the usage out there, please.......?
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2003 Dolphin LX 6355 w/ W22 chassis; 8.1L gas & Allison 1000
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11-09-2020, 04:41 PM
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#2
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Senior Member
Join Date: Oct 2017
Location: Boston,ma
Posts: 908
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Isn't this a question for your doctor rather than on an RV forum. All people are different. Activity levels, climate, etc all change things.
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11-09-2020, 04:47 PM
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#3
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Senior Member
Winnebago Owners Club Workhorse Chassis Owner
Join Date: Aug 2007
Location: Sonoma County, CA
Posts: 6,393
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My Doc says liquid is liquid as long as it is not alcohol. That being said, I drink 48 to 60 ounces of liquid a day. Not enough I know.
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Wayne & Roberta
08 Winnebago Destination 39W Gas UFO Workhorse Chassis......It's really weird being the same age as old people. I thought getting old would take much longer.
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11-09-2020, 07:38 PM
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#4
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Senior Member
Join Date: Aug 2001
Location: North America somewhere
Posts: 30,593
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My Dr. told me 6 12oz glasses a day, more may require a magnesium suppliment. She had me have blood tests after a week of that 6 glass recommendation to see where my mineral levels were. My calcium is low, everything else is OK. She told me to chew 2 Tums every evening before bed to increase calcium level.
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2000 Winnebago Ultimate Freedom USQ40JD , ISC 8.3 Cummins 350, Spartan MM Chassis. USA IN 1SG 11B5MX,Infantry retired;Good Sam Life member,FMCA. " My fellow Americans, ask not what your country can do for you, ask what you can do for your country. John F. Kennedy
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11-09-2020, 08:02 PM
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#5
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Senior Member
Join Date: Nov 2015
Posts: 26,643
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EIGHT 16oz glasses of Water is my water intake per day
Glass of juice in AM
2 cups of coffee in AM
Glass of Lemonade/Limeade with dinner
If you drink coffee...need to drink cup for cup of water
*coffee is a diuretic
__________________
I took my Medication today. HAVE YOU?
Dodge 3500 w/Tractor Motor
US NAVY---USS Decatur DDG-31
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11-09-2020, 08:27 PM
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#6
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Senior Member
Winnebago Owners Club Workhorse Chassis Owner
Join Date: May 2016
Location: Kamloops, BC, 60 miles from the Center of the Universe according to the Rinpoche, of the SF monks.
Posts: 7,305
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How much water? Maybe one glass a day. (8 ounces)
Hasn't killed me yet. Everybody is different. I get my fluids other ways. Milk, tea, beer, wine or scotch (but only 1-2 oz. of scotch at a time!)
My wife is a OR RN, and says I should drink more water, but why change what's worked for me for 67 years.
__________________
Happy Glamping, Norman & Elna. 2008 Winnebago Adventurer 38J, W24, dozens of small thirsty ponies. Retired after 40 years wrenching on trucks! 2010 Ford Ranger toad with bicycles or KLR 650 in the back. Easy to spot an RVer, they always walk around with a screwdriver or wrench in one hand!
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11-09-2020, 08:34 PM
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#7
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Senior Member
Join Date: Oct 2020
Location: MINNESOTA
Posts: 524
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My Father inlaw was asked once, "Do you ever drink water?" He said, " Of course, in the summertime!" He lives on diet coke.
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11-09-2020, 08:41 PM
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#8
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Registered User
Join Date: Oct 2016
Posts: 3,026
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Use one of these formulas for mixed results.
4-6 times your daily whiskey consumption.
The same amount as your daily wine consumption.
Half of your daily beer consumption.
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11-10-2020, 06:08 AM
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#9
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Senior Member
Tiffin Owners Club
Join Date: Jul 2016
Location: Where we park it!
Posts: 13,145
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I used to tell patients that if our urine is not clear to light yellow or if you can "smell" your urine you need more water.
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momdoc
2018 Tiffin Allegro RED 37PA
2020 JEEP Trailhawk
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11-10-2020, 06:10 AM
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#10
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Community Moderator
Monaco Owners Club
Join Date: Jul 2016
Location: Central, Arkansas
Posts: 11,202
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Drink when your thirsty. Your body will tell you what you need.
__________________
2004 Beaver Monterey Laguna IV
Cummins ISC 350HP Allison 3000 6 speed
2020 Chevy Equinox Premier 2.0t 9 speed AWD
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11-10-2020, 06:22 AM
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#11
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Senior Member
Join Date: Apr 2020
Location: Parris Island, SC
Posts: 401
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Quote:
Originally Posted by Scooter
I have read more than once, lately....... that you take your weight in pounds and convert to ounces after dividing by 1/2.
OK, I'm 160 lbs and that means 80 ounces/day. Or 2-1/2 Quarts.
I fill my insulated thermos each day and it holds 32 ounces or 1 Quart. I can use this up, winter or summer.....but rarely more than that.
What is the usage out there, please.......?
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see your dr. or better yet, your psychiatrist...
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11-10-2020, 06:36 AM
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#12
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Senior Member
Thor Owners Club Ford Super Duty Owner
Join Date: Jul 2011
Posts: 3,788
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From the neighbors garden hose, public water fountain, glacial stream, white label generic commercially sourced plastic bottle, from my kitchen sink via a whole house softener as delivered by the city, where ever the camp ground gets it's water, from,,,
__________________
2006 Hurricane 31D built on a 2006 Ford F53
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11-10-2020, 08:04 AM
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#13
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Registered User
Join Date: Oct 2016
Posts: 3,026
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Quote:
Originally Posted by Spdracr39
Drink when your thirsty. Your body will tell you what you need.
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If you wait until you’re thirsty, you’re already dehydrated.
As we age, many people become unable to develop a sense of thirst that would be an indication of dehydration.
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11-10-2020, 08:31 AM
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#14
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Senior Member
Workhorse Chassis Owner
Join Date: Jun 2006
Location: Northwestern Montana
Posts: 3,512
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My water consumption varies by the weather, my physical activities, and type and amount of food I have consumed among other things. I consider all liquid intake as water. More water and beer is consumed on a hot July lawn mowing day than on a nice spring day in April doing nothing.In answer to OP’s question, average consumption of all liquids per day for me is probably around one quart.
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Dieselclacker
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