https://militarybenefits.info/cola-increase-watch/
2022 Cola Effective & Payment Dates:
Retired military veterans, U.S. Department of Veterans Affairs (VA) rates for compensation and pension for disabled veterans and surviving families are effective Dec. 1, 2021, and will be reflected on the first check to be paid on Dec. 31, 2021.
Social Security benefits are effective beginning with December 2021 benefits, payable in January 2022.
Federal Supplement Social Security Income and Social Security Disability Insurance (SSDI) payment levels are effective for payments made for January 2022.